Panera, 1 whole bowl

Calories: 410

Carbs: 22g

Fat: 25g

Protein: 26g

410

Panera Chicken Caeser, 1 salad

Calories: 350

Carbs: 0g

Fat: 0g

Protein: 0g

350

Panera Bread, 1 sandwich

Calories: 730

Carbs: 69g

Fat: 32g

Protein: 4g

730

Panera, 0.5 salad

Calories: 140

Carbs: 9g

Fat: 5g

Protein: 17g

140

Panera, 1 large

Calories: 440

Carbs: 19g

Fat: 26g

Protein: 34g

440

Panera Bread, 1 bowl (whole)

Calories: 450

Carbs: 17g

Fat: 28g

Protein: 34g

450

Panera Bread - Caeser Salad, 8.75 oz

Calories: 320

Carbs: 14g

Fat: 25g

Protein: 10g

320

Panera, 1 serving

Calories: 200

Carbs: 13.8g

Fat: 12g

Protein: 8.3g

200

Panera Bread, 1 Salad

Calories: 260

Carbs: 8g

Fat: 22g

Protein: 31g

260

Panera, 0.5 Salad

Calories: 220

Carbs: 10g

Fat: 13g

Protein: 17g

220