Panera Bread, 1 Meal

Calories: 490

Carbs: 66g

Fat: 17g

Protein: 19g

490

Panera, 0.5 Sandwich

Calories: 450

Carbs: 44g

Fat: 17g

Protein: 28g

450

Panera Bread, 5.5 oz

Calories: 240

Carbs: 32g

Fat: 8g

Protein: 9g

240

Panera Bread, 1 half sandwich

Calories: 460

Carbs: 39g

Fat: 25g

Protein: 20g

460

Panera Bread, 7.25 oz

Calories: 390

Carbs: 44g

Fat: 18g

Protein: 15g

390

Panera Bread, 1 Serving

Calories: 160

Carbs: 8g

Fat: 12g

Protein: 5g

160

Panera Bread, 0.5 salad

Calories: 150

Carbs: 10g

Fat: 6g

Protein: 14g

150

Panera Bread, 1 cup

Calories: 170

Carbs: 21g

Fat: 8g

Protein: 16g

170

Panera Bread, 0.5 salad

Calories: 130

Carbs: 4g

Fat: 12g

Protein: 4g

130

Panera Bread, 6.25 oz (174g)

Calories: 200

Carbs: 5g

Fat: 18g

Protein: 4g

200