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Oj

St. Louis Bread Company, 12.5 oounce

Calories: 160

Carbs: 37g

Fat: 0g

Protein: 2g

160

Pumpkin Shaped Shortbread Cookie

St. Louis Bread Company (Panera, 1 Cookie

Calories: 450

Carbs: 63g

Fat: 21g

Protein: 4g

450

Acai Berry Green Tea

St. Louis Bread Company (Panera, 20.75 ounces

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Hot Chocolate

St. Louis Bread Company, 11 oz (312g)

Calories: 380

Carbs: 50g

Fat: 16g

Protein: 11g

380

Sesame Bagel

St. Louis Bread Company, 1 bagel

Calories: 310

Carbs: 59g

Fat: 3g

Protein: 10g

310

Asiago Bagel

St. Louis Bread Company, 1 bagle 4oz (116g)

Calories: 330

Carbs: 55g

Fat: 6g

Protein: 13g

330

Greek Salad

St. Louis Bread Company, 1 salad

Calories: 380

Carbs: 15g

Fat: 34g

Protein: 8g

380

Country Loaf

St. Louis Bread Company, 2 oz

Calories: 140

Carbs: 27g

Fat: 5g

Protein: 5g

140

Orange Scone

St. Louis Bread Company, 5.25 oz (146g)

Calories: 470

Carbs: 87g

Fat: 11g

Protein: 4g

470

Turkey Artichoke

St. Louis Bread Company, 0.5 Sandwich

Calories: 370

Carbs: 43g

Fat: 13g

Protein: 21g

370