Panera Bread Company, 2 oz

Calories: 170

Carbs: 30g

Fat: 4.5g

Protein: 4g

170

Panera Bread Company, 1 bagel

Calories: 320

Carbs: 55g

Fat: 5g

Protein: 14g

320

Panera Bread Company, 0.5 muffin

Calories: 110

Carbs: 16g

Fat: 4.5g

Protein: 1.5g

110

Panera Bread Company, 1 bagel

Calories: 290

Carbs: 58g

Fat: 1.5g

Protein: 10g

290

Panera Bread Company, 3 oz.

Calories: 300

Carbs: 46g

Fat: 11g

Protein: 3g

300

Panera Bread Company, 1 pastry

Calories: 500

Carbs: 52g

Fat: 28g

Protein: 8g

500

Panera Bread Company, 0.5 sandwich

Calories: 300

Carbs: 49g

Fat: 7g

Protein: 11g

300

Panera Bread Company, 1 sandwich

Calories: 340

Carbs: 31g

Fat: 15g

Protein: 16g

340

Panera Bread Company, 12 ounce serving

Calories: 290

Carbs: 24g

Fat: 16g

Protein: 12g

290

Panera Bread Company, 12.75 oz

Calories: 340

Carbs: 29g

Fat: 22g

Protein: 7g

340