Panco, 20 gramas

Calories: 46

Carbs: 9.3g

Fat: 0.3g

Protein: 2.7g

46

Panco, 2 ,5 slices

Calories: 113

Carbs: 24g

Fat: 0g

Protein: 6g

113

panco total 15 grãos, 50 g

Calories: 116

Carbs: 22g

Fat: 1.2g

Protein: 7.2g

116

Pao Integral Panco, 2 fatias

Calories: 93

Carbs: 22.4g

Fat: 0.6g

Protein: 5.4g

93

Elma / Panco, 50 gr

Calories: 116

Carbs: 22g

Fat: 1.2g

Protein: 7.2g

116

Panco, 2 fatias

Calories: 111

Carbs: 23.1g

Fat: 0.9g

Protein: 6.6g

111

Panco, 50 g (2 1/2 fatias)

Calories: 116

Carbs: 22g

Fat: 1.2g

Protein: 7.2g

116

Integral Total 15 Grãos Panco, 2 ,5

Calories: 116

Carbs: 22g

Fat: 1.2g

Protein: 7.2g

116

K - Panco, 50 g 2 fatias

Calories: 77

Carbs: 14.7g

Fat: 0.8g

Protein: 4.8g

77

Panco, 50 gram

Calories: 116

Carbs: 24.6g

Fat: 1.1g

Protein: 6.6g

116