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Flax Pancakes, 3 pancakes
Calories: 230
Carbs: 9g
Fat: 18g
Protein: 12g
230
Pancakes, No Flax, 1 Pancake (2 eggs, banana)
Calories: 277
Carbs: 31g
Fat: 10g
Protein: 14g
277
Homemade, 1 pancake
Calories: 174
Carbs: 2.7g
Fat: 12g
Protein: 10.8g
174
Generic, 2 pancakes
Calories: 332
Carbs: 50.8g
Fat: 9.5g
Protein: 12.4g
332
Generic, 0.5 cup
Calories: 300
Carbs: 40g
Fat: 2.5g
Protein: 28g
300
Amazing Flax Cookbook, 1 pancake
Calories: 113
Carbs: 14g
Fat: 5g
Protein: 5g
113
Cra, 5 oz
Calories: 237
Carbs: 16.2g
Fat: 7g
Protein: 25.4g
237
Homemade, 0.5 recipe
Calories: 340
Carbs: 51g
Protein: 10g
340
Generic, 1 pancake
Calories: 169
Carbs: 22.7g
Fat: 7.1g
Protein: 5.2g
169
Homemade, 1 pancakes
Calories: 177
Carbs: 18.2g
Fat: 10.2g
Protein: 8.8g
177
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