Pancake Grain Berry Antioxidants, 0.333 cup dry

Calories: 150

Carbs: 32g

Fat: 1g

Protein: 4g

150

The Silver Palate, 0.5 cup

Calories: 200

Carbs: 40g

Fat: 1g

Protein: 7g

200

the Silver Plate, 1 cup

Calories: 120

Carbs: 24g

Fat: 1g

Protein: 3g

120

Grain Berry, 1 cup

Calories: 120

Carbs: 22g

Fat: 1.5g

Protein: 3g

120

Grain Berry Pancake Waffle, 4 inch Pancakes

Calories: 235

Carbs: 32g

Fat: 1g

Protein: 4g

235

The Silver Palate, 1 cup

Calories: 180

Carbs: 38g

Fat: 1g

Protein: 4g

180

Grain Berry, 0.333 cup dry mix

Calories: 140

Carbs: 30g

Fat: 1g

Protein: 5g

140

the Silver Palate, 43 g (1/3 Cup)

Calories: 150

Carbs: 32g

Fat: 1g

Protein: 4g

150

Grain Berry, 0.33 cup dry mix

Calories: 140

Carbs: 31g

Fat: 1g

Protein: 4g

140

Harmons, 0.25 cup

Calories: 130

Carbs: 16g

Fat: 6g

Protein: 3g

130