Panara Peppermint Mocha Latte, Skim Milk, No Whip, 16 oz

Calories: 420

Carbs: 87g

Fat: 4g

Protein: 12g

420

Panara, 18.25 oz

Calories: 710

Carbs: 137g

Fat: 19g

Protein: 7g

710

Starbucks, 16 oz.

Calories: 290

Carbs: 0g

Fat: 2.5g

Protein: 12g

290

Panera Bread, 1 drink

Calories: 420

Carbs: 87g

Fat: 4g

Protein: 13g

420

Starbucks, 12 oz.

Calories: 290

Carbs: 49g

Fat: 9g

Protein: 10g

290

Mccafe, 12 oz

Calories: 230

Carbs: 0g

Fat: 10g

Protein: 0g

230

Starbucks, 8 oz

Calories: 140

Carbs: 30g

Fat: 1.5g

Protein: 6g

140

Starbucks, 12 oz

Calories: 220

Carbs: 46g

Fat: 2g

Protein: 10g

220

Wawa, 12 oz

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250

Starbucks, 1 Grande (16 oz)

Calories: 290

Carbs: 37g

Fat: 11g

Protein: 11g

290