Pan Integral, 1 Slice (30 g)

Calories: 69

Carbs: 14.6g

Fat: 3g

Protein: 2.9g

69

1 pedazo

Calories: 114

Carbs: 22.1g

Fat: 1.6g

Protein: 5.6g

114

pan de rebanada integral, 100 gramo

Calories: 224

Carbs: 48.8g

Fat: 0.8g

Protein: 6.6g

224

Pan Integral (rebanadas) walmart, 2 rebanadas

Calories: 124

Carbs: 27.1g

Fat: 1g

Protein: 4.3g

124

pan Premium integral, 1 rebanada

Calories: 70

Carbs: 11.4g

Fat: 0.4g

Protein: 5.2g

70

pan rebanada integral, 100 gramo

Calories: 250

Carbs: 52.2g

Fat: 2.6g

Protein: 9.4g

250

Hacendado, 100 gramo

Calories: 230

Carbs: 42g

Fat: 2.9g

Protein: 10g

230

Panrico, 1 rebanada

Calories: 59

Carbs: 9g

Fat: 1.5g

Protein: 2.5g

59

Bakery, 23 gramos

Calories: 77

Carbs: 15.8g

Fat: 1.2g

Protein: 2.9g

77

PRSUPLEMENTACION, 1 unidad

Calories: 73

Carbs: 15g

Fat: 1g

Protein: 3g

73