Pan Fried Alaskan Pollock, 3 oz.

Calories: 160

Carbs: 17g

Fat: 6g

Protein: 9g

160

Munchery, 1 portion

Calories: 490

Carbs: 52g

Fat: 23g

Protein: 21g

490

Alaskan Pollock, 127 g

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 17g

80

Unh, 3 oz

Calories: 234

Carbs: 14.5g

Fat: 9.7g

Protein: 12.2g

234

Northern Fisheries Alaskan Pollock, 4 oz

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 19g

80

The Alaskan, 2 pieces

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 15g

60

Deep Fried, 3 oz

Calories: 160

Carbs: 17g

Fat: 6g

Protein: 9g

160

Kroger, 1 piece

Calories: 270

Carbs: 26g

Fat: 12g

Protein: 15g

270

Schwan's, 2 pieces

Calories: 270

Carbs: 27g

Fat: 12g

Protein: 16g

270

Schwan's, 2 pieces

Calories: 270

Carbs: 27g

Fat: 12g

Protein: 16g

270