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Barra de pan de centeno, 1 gramo
Calories: 300
Carbs: 38g
Fat: 8g
Protein: 17g
300
Benavento, 60 gramos
Calories: 155
Carbs: 32.5g
Fat: 2.1g
Protein: 5.3g
155
Alipende, 100 gramo
Calories: 242
Carbs: 58.9g
Fat: 1.2g
Protein: 7.5g
242
Generico, 100 g
Calories: 230
Carbs: 45.8g
Fat: 1.5g
Protein: 6.2g
230
pan centeno, 30 gr
Calories: 79
Carbs: 33g
Fat: 6g
Protein: 0.3g
79
Pan De Barra Centeno, 2 slices
pan de centeno cerealto, 1 ,55
Calories: 273
Carbs: 42.5g
Fat: 7.6g
Protein: 10g
273
pan centeno alipende, 1 rebanada
Calories: 103
Carbs: 14.7g
Fat: 4g
Protein: 2.9g
103
pan centeno totus, 1 unidad
Calories: 190
Protein: 6g
190
LW pan de centeno, 800 gr
Calories: 1170
Carbs: 239g
Fat: 6.5g
Protein: 42g
1170
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