Barra de pan de centeno, 1 gramo

Calories: 300

Carbs: 38g

Fat: 8g

Protein: 17g

300

Benavento, 60 gramos

Calories: 155

Carbs: 32.5g

Fat: 2.1g

Protein: 5.3g

155

Alipende, 100 gramo

Calories: 242

Carbs: 58.9g

Fat: 1.2g

Protein: 7.5g

242

Generico, 100 g

Calories: 230

Carbs: 45.8g

Fat: 1.5g

Protein: 6.2g

230

pan centeno, 30 gr

Calories: 79

Carbs: 33g

Fat: 6g

Protein: 0.3g

79

Pan De Barra Centeno, 2 slices

Calories: 155

Carbs: 32.5g

Fat: 2.1g

Protein: 5.3g

155

LW pan de centeno, 800 gr

Calories: 1170

Carbs: 239g

Fat: 6.5g

Protein: 42g

1170

pan centeno eci, 100 gramo

Calories: 241

Carbs: 52g

Fat: 0.4g

Protein: 7.6g

241

pan de centeno cerealto, 1 ,55

Calories: 273

Carbs: 42.5g

Fat: 7.6g

Protein: 10g

273

Pan de Centeno, 56 grams

Calories: 108

Carbs: 21.3g

Fat: 1g

Protein: 3.2g

108