pan centeno totus, 1 unidad

Calories: 190

Carbs: 33g

Fat: 4g

Protein: 6g

190

Pan totus, 1 porcion

Calories: 103

Carbs: 21g

Fat: 0.4g

Protein: 4g

103

pan centeno, 1 pieza

Calories: 250

Carbs: 48g

Fat: 3.1g

Protein: 7.6g

250

Centeno, 1 tajada

Calories: 88

Carbs: 15.7g

Fat: 0g

Protein: 5.8g

88

totus, 1 pan

Calories: 304

Carbs: 61.9g

Fat: 2.3g

Protein: 9.1g

304

Totus, 44 gr

Calories: 132

Carbs: 13g

Fat: 8g

Protein: 2g

132

Totus, 1000 grs

Calories: 3190

Carbs: 660g

Fat: 27g

Protein: 90g

3190

pan centeno super, 100 g

Calories: 235

Carbs: 47g

Fat: 1.3g

Protein: 7g

235

Totus, 1 unidad

Calories: 159

Carbs: 29.2g

Fat: 2.4g

Protein: 5g

159

Pan centeno gormarket, 1 unidad

Calories: 167

Carbs: 27.3g

Fat: 2.4g

Protein: 6.6g

167