Pams, 73 gram

Calories: 50

Carbs: 14g

Fat: 1g

Protein: 1g

50

Pams, 1 pikelet

Calories: 109

Carbs: 19.4g

Fat: 2g

Protein: 2.8g

109

Pams(nz, 1 tortilla(43g)

Calories: 136

Carbs: 21.2g

Fat: 3.8g

Protein: 3.4g

136

Pams (Nz), 25 g

Calories: 113

Carbs: 2.5g

Fat: 11.3g

Protein: 0g

113

Pams (Nz), 50 gms

Calories: 145

Carbs: 33.2g

Fat: 0g

Protein: 1g

145

Pams (Nz), 250 ml

Calories: 85

Carbs: 20g

Fat: 0g

Protein: 0g

85

Pams (Nz), 28 g

Calories: 115

Carbs: 14g

Fat: 5g

Protein: 2.5g

115

Pams NZ, 100 gram

Calories: 370

Carbs: 76.3g

Fat: 1.8g

Protein: 13g

370

Pams (Nz), 46 g

Calories: 146

Carbs: 35g

Fat: 0g

Protein: 3g

146

Pams (Nz), 100 g

Calories: 172

Carbs: 25g

Fat: 2.9g

Protein: 0g

172