Log In
Sign Up
Pams, 4 cups (85g)
Calories: 582
Carbs: 0g
Fat: 0g
Protein: 17g
582
Homemade, 4 oz
Calories: 142
Fat: 4g
Protein: 25.3g
142
Homemade, 1 cup chopped
Calories: 11
Carbs: 2g
Fat: 0.2g
Protein: 1.1g
11
Homemade, 1 egg (50g)
Calories: 70
Fat: 5g
Protein: 6g
70
Homemade Pams, 1 portion
Calories: 461
Carbs: 27.7g
Fat: 18.6g
Protein: 45g
461
Pams Homemade, 1 cup cooked
Calories: 320
Carbs: 30.7g
Fat: 116g
Protein: 21.2g
320
Homemade (Pam, 1 slice
Calories: 236
Carbs: 34.2g
Fat: 8.9g
Protein: 5.8g
236
Homemade, 1.75 inch slice
Calories: 115
Carbs: 27.2g
Fat: 1.5g
Protein: 2.4g
115
Homemade, 1 Cup
Calories: 200
Protein: 0g
200
Pams, 1 cup cooked
Calories: 219
219
MyFitnessPal Blog
