Generic - Pam, 148 g

Calories: 181

Carbs: 47.2g

Fat: 0.6g

Protein: 1.9g

181

Generic, 5 spears

Calories: 15

Carbs: 30g

Fat: 0g

Protein: 2g

15

Generic, 1 oz

Calories: 27

Carbs: 0g

Fat: 0.5g

Protein: 5.7g

27

Generic, 5 mushrooms

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 0g

20

Generic, 1 Cooked

Calories: 366

Carbs: 25.1g

Fat: 17.4g

Protein: 32.1g

366

Generic, 1 egg (50 g)

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

Generic, 1 cup

Calories: 31

Carbs: 6g

Fat: 0.3g

Protein: 2.6g

31

Generic, 1 egg

Calories: 78

Carbs: 0.6g

Fat: 5.3g

Protein: 6.3g

78

Generic, 3 cups

Calories: 286

Carbs: 33g

Fat: 5g

Protein: 28g

286

Generic, 142 g

Calories: 80

Carbs: 0g

Fat: 0.1g

Protein: 0g

80