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Lentil & Couscous

Pams Freshexpress Fresh Salad, 100 g

Calories: 62

Carbs: 7.8g

Fat: 1.1g

Protein: 4.1g

62

Mediterranean Salad

Pams Freshexpress, 1 serve (1/4 of container)

Calories: 37

Carbs: 4.2g

Fat: 2.2g

Protein: 0.9g

37

Caprese Salad

freshExpress, 1 container

Calories: 190

Carbs: 16g

Fat: 14g

Protein: 2g

190

Greek Salad

Freshexpress, 405 g

Calories: 420

Carbs: 25g

Fat: 34g

Protein: 12g

420

Pete's Salad Small

freshExpress, 370 g

Calories: 300

Carbs: 12g

Fat: 15g

Protein: 25g

300

Chicken Caesar Salad

freshExpress, 1 Container

Calories: 790

Carbs: 24g

Fat: 61g

Protein: 34g

790

Chicken Salad Sandwich

Freshexpress, 1 Sandwich (180g)

Calories: 520

Carbs: 49g

Fat: 28g

Protein: 20g

520

Ranch Salad + Dressing

Freshexpress, 65 g

Calories: 73

Carbs: 2.9g

Fat: 5.8g

Protein: 2.4g

73

Cran Chicken Salad Croissant

freshExpress, 140 g

Calories: 580

Carbs: 50g

Fat: 36g

Protein: 15g

580

Falafel Wrap

freshExpress, 1 sandwich

Calories: 520

Carbs: 81g

Fat: 15g

Protein: 15g

520