palmeira, 54 g

Calories: 161

Carbs: 33.7g

Fat: 1.6g

Protein: 3.7g

161

Palmeira, 1 unidade

Calories: 87

Carbs: 0g

Fat: 5g

Protein: 10.3g

87

palmeiras, 60 três colheres

Calories: 83

Carbs: 0.9g

Fat: 4.6g

Protein: 9.6g

83

Palmeira, 60 g (3col)

Calories: 142

Carbs: 0g

Fat: 9.6g

Protein: 14g

142

Palmeira, 1 xicara

Calories: 113

Carbs: 0g

Fat: 8.1g

Protein: 9.9g

113

Palmeiras, 50 grama

Calories: 185

Carbs: 3.5g

Fat: 0g

Protein: 4.5g

185

Palmeira, 50 gramas

Calories: 14

Carbs: 3g

Fat: 0g

Protein: 1.2g

14

palmeiras, 1 colher de chá

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20

Palmeira, 84 grama

Calories: 144

Carbs: 0g

Fat: 10.9g

Protein: 11.9g

144

palmeira, 100 g

Calories: 590

Carbs: 59g

Fat: 31g

Protein: 6g

590