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Palak-Onion Shaak, 1 cup cooked
Calories: 129
Carbs: 18.1g
Fat: 5.1g
Protein: 7.3g
129
Cabbage Nu Shaak, 1 cup
Calories: 94
Carbs: 5g
Fat: 5g
Protein: 1.6g
94
Bhinda, 1 serving
Calories: 612
Carbs: 104g
Fat: 21.4g
Protein: 16g
612
Bela, 1 cup
Calories: 100
Carbs: 0g
Fat: 0g
Protein: 0g
100
Bataka Nu Shaak, 1 cup
Calories: 211
Carbs: 32.8g
Fat: 7.7g
Protein: 4.4g
211
Gawar Nu Shaak, 1 cup
Calories: 85
85
Generic, 0.5 cup cooked
Calories: 75
Fat: 6g
75
Home Made, 1 CUP
Calories: 58
Carbs: 6g
Fat: 3.5g
Protein: 1g
58
Shaake, 500 ml
Calories: 576
Carbs: 178.9g
Fat: 1.8g
Protein: 2.9g
576
Generic, 1 cup cooked, 8 ounce
Calories: 193
Carbs: 39g
Fat: 5.3g
Protein: 11.3g
193
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