pak n save wheatmeal grain bread, 1 peice

Calories: 107

Carbs: 21g

Fat: 0.9g

Protein: 3.6g

107

Pak n Save, 2 slices

Calories: 138

Carbs: 21.1g

Fat: 3.5g

Protein: 5.6g

138

Pak N Save, 2 slices

Calories: 179

Carbs: 31g

Fat: 2.5g

Protein: 7.2g

179

Pak n Save, 1 roll

Calories: 243

Carbs: 46.2g

Fat: 1.7g

Protein: 7.8g

243

Pak & Save, 20 g

Calories: 107

Carbs: 21.1g

Fat: 0.9g

Protein: 3.6g

107

Pak n Save, 1 roll

Calories: 181

Carbs: 32.5g

Fat: 2g

Protein: 8.2g

181

Pak N Save Bakery, 100 g

Calories: 54

Carbs: 39.9g

Fat: 2.8g

Protein: 9g

54

Pak 'n Save, 1 pc

Calories: 550

Carbs: 21.5g

Fat: 1.3g

Protein: 6g

550

Pak n Save, 1 piece

Calories: 68

Carbs: 9g

Fat: 2.7g

Protein: 1.7g

68

Pak n Save, 2 slices

Calories: 227

Carbs: 0g

Fat: 0g

Protein: 0g

227