Pak n save Kaiser rolls, 1 bun

Calories: 212

Carbs: 38.6g

Fat: 3.1g

Protein: 8g

212

Pak n Save, 1 roll

Calories: 181

Carbs: 32.5g

Fat: 2g

Protein: 8.2g

181

Pak N Save (Nz, 1 Roll

Calories: 171

Carbs: 38.9g

Fat: 3.1g

Protein: 8g

171

Pak n Save, 80 g

Calories: 184

Carbs: 35.3g

Fat: 1.7g

Protein: 5.8g

184

Pak n save, 1 bun

Calories: 188

Carbs: 32.6g

Fat: 2.9g

Protein: 6.7g

188

Pak N Save Bakery, 1 roll

Calories: 170

Carbs: 94.2g

Fat: 0.8g

Protein: 4.9g

170

Pak n Save, 1 roll

Calories: 158

Carbs: 210g

Fat: 5.9g

Protein: 0g

158

pak n save, 1 based on recipe

Calories: 24

Carbs: 39.2g

Fat: 3.7g

Protein: 8g

24

Pak n save, 65 gram

Calories: 173

Carbs: 28.3g

Fat: 4.2g

Protein: 4.7g

173

Pak n Save, 34 grams (avrage 1bun)

Calories: 85

Carbs: 17.1g

Fat: 0.4g

Protein: 2.4g

85