Paio Qualitá, 50 g

Calories: 118

Carbs: 1.5g

Fat: 8.6g

Protein: 9g

118

paio oriola, 63 grama

Calories: 263

Carbs: 2g

Fat: 29g

Protein: 28g

263

Paio de garvao, 100 grama

Calories: 479

Carbs: 4.2g

Fat: 39.1g

Protein: 27.6g

479

paio Fundão continente, 100 g

Calories: 208

Carbs: 1g

Fat: 11.4g

Protein: 26.4g

208

Paio tropa, 100 g

Calories: 119

Carbs: 1.5g

Fat: 4.6g

Protein: 19g

119

paio lombo pingo doce, 10 grama

Calories: 131

Carbs: 1.7g

Fat: 4g

Protein: 22g

131

Margaridos Paio do Lombo, 100 grama

Calories: 176

Carbs: 0.8g

Fat: 5g

Protein: 32g

176

Cofril, 50 grama (1/4 unidade)

Calories: 147

Carbs: 6g

Fat: 11g

Protein: 6g

147

Perdigão, 50 gr - 5 fatias

Calories: 162

Carbs: 0g

Fat: 14g

Protein: 8.5g

162

Zanetti, 100 grama

Calories: 374

Carbs: 0g

Fat: 14g

Protein: 17g

374