Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Wild Pacific Cod Portions

Pacific Sustainable Seafood, 4 oz

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 17g

80

Wild Pacific Halibut

Pacific Sustainable Seafood, 4 oz

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 21g

100

fish

Pacific sustainable seafood, 2 oz

Calories: 120

Carbs: 1g

Fat: 7g

Protein: 15g

120

Salmon, Nova Lox

Pacific Sustainable Seafood, 2 ounces

Calories: 90

Carbs: 2g

Fat: 4g

Protein: 11g

90

Wild Sockeye Salmon

Pacific Sustainable Seafood, 2 oz

Calories: 100

Carbs: 2g

Fat: 3g

Protein: 16g

100

Fishsticks, Panko Breaded

Pacific Sustainable Seafood, 3.5 oz

Calories: 210

Carbs: 24g

Fat: 8g

Protein: 11g

210

Flounder, Italian Breaded

Pacific Sustainable Seafood, 3.5 oz

Calories: 210

Carbs: 19g

Fat: 11g

Protein: 9g

210

Herring, in Wine Sauce

Pacific Sustainable Seafood, 0.25 cup

Calories: 90

Carbs: 7g

Fat: 3.5g

Protein: 8g

90

Wild Keta Salmon

Pacific Sustainable, 2 oz

Calories: 90

Carbs: 2g

Fat: 1.5g

Protein: 16g

90

smoked steelhead

Pacific sustainable seafood, 2 oz

Calories: 120

Carbs: 1g

Fat: 7g

Protein: 15g

120