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Pacific hake, 2 cups
Calories: 557
Carbs: 0g
Fat: 4.1g
Protein: 19.2g
557
Siblou, 100 g
Calories: 90
Fat: 1.5g
Protein: 19g
90
Healthy Options, 100 gram
Calories: 80
Fat: 2g
Protein: 16g
80
1 fillet
Calories: 135
Fat: 0.8g
Protein: 30g
135
Hake, 28.3 g Raw
Calories: 33
Fat: 0.5g
Protein: 6.7g
33
Siblou, 100 gr
Hake, 100 gram
Calories: 78
Fat: 0.9g
Protein: 17.3g
78
Hake Schnitzels, 100 g
Calories: 224
Carbs: 17g
Fat: 10.5g
Protein: 12.2g
224
Hake fillets, 1 pack
Calories: 275
Carbs: 22.2g
Fat: 9.6g
Protein: 24g
275
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