Pacific Foods (Winnipeg), 1 cup - 250 mL

Calories: 130

Carbs: 21g

Fat: 5g

Protein: 2g

130

Winnipeg, 1 slice

Calories: 160

Carbs: 30g

Fat: 2g

Protein: 5g

160

Renco Foods, 29 g

Calories: 70

Carbs: 12g

Fat: 1g

Protein: 2g

70

Pacific Foods, 1 cup

Calories: 20

Carbs: 0.5g

Fat: 0g

Protein: 4g

20

Morden's of Winnipeg, 3 pieces

Calories: 270

Carbs: 23g

Fat: 19g

Protein: 2g

270

Pacific Foods, 1 cup

Calories: 130

Carbs: 25g

Fat: 2g

Protein: 4g

130

Pacific Foods, 1 cup

Calories: 80

Carbs: 8g

Fat: 4.5g

Protein: 2g

80

Pacific Foods, 1 cup

Calories: 20

Carbs: 0.5g

Fat: 0g

Protein: 4g

20

Winnipeg rye, 2 pieces

Calories: 110

Carbs: 21g

Fat: 0.5g

Protein: 5g

110

Safeway, 1 slice

Calories: 60

Carbs: 12g

Fat: 0.5g

Protein: 2g

60