P90x Recipe Board, 2 slices

Calories: 150

Carbs: 21.7g

Fat: 1.6g

Protein: 12g

150

P90x Recipe, 2 Tablespoons

Calories: 14

Carbs: 2g

Fat: 1g

Protein: 0g

14

P90x Recipe, 2 cups

Calories: 38

Carbs: 5g

Fat: 0g

Protein: 2g

38

P90x Recipe, 1 cup cooked

Calories: 38

Carbs: 5g

Fat: 1g

Protein: 2g

38

P90x Recipe, 1 serving

Calories: 300

Carbs: 36g

Fat: 6g

Protein: 27g

300

P90x Recipe, 1 muffin

Calories: 100

Carbs: 20.3g

Fat: 1.7g

Protein: 2.2g

100

Generic (P90x Recipe), 2 cups

Calories: 290

Carbs: 41g

Fat: 2g

Protein: 27g

290

P90x Recipe, 2 cups

Calories: 70

Carbs: 18g

Fat: 0g

Protein: 3g

70

Generic, 10 oz

Calories: 153

Carbs: 8g

Fat: 4g

Protein: 21g

153

P90x Recipe, 1 cup

Calories: 57

Carbs: 6g

Fat: 0g

Protein: 3g

57