P3 Low Carb Hot Pumpkin Cereal, 8 - 10 ounces

Calories: 330

Carbs: 8.5g

Fat: 22.8g

Protein: 8g

330

P3, 1 square (of 9)

Calories: 118

Carbs: 7g

Fat: 10g

Protein: 2g

118

Jayemtee's, 8 oz

Calories: 234

Carbs: 12g

Fat: 12g

Protein: 1g

234

P3, 6 mini-muffin bites

Calories: 429

Carbs: 4g

Fat: 35g

Protein: 22g

429

Homemade, 0.75 cup

Calories: 182

Carbs: 4g

Fat: 15g

Protein: 9g

182

Dana Carpender, 0.75 cup cooked

Calories: 200

Carbs: 15g

Fat: 0g

Protein: 11g

200

Homemade, 1 pancake

Calories: 65

Carbs: 3.6g

Fat: 4.8g

Protein: 2.2g

65

Thomaie's Pumpkin Hot Cereal, 1 cup cooked

Calories: 165

Carbs: 0g

Fat: 0g

Protein: 0g

165

Low Carb Kitty, 0.125 pie

Calories: 369

Carbs: 6g

Fat: 33g

Protein: 11g

369

The-low-carb-diet.com, 1 muffin

Calories: 131

Carbs: 10.7g

Fat: 7.9g

Protein: 5.1g

131