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P20 Wafer, 1 wafer
Calories: 200
Carbs: 13g
Fat: 9g
Protein: 15g
200
P20, 1 packet
Calories: 210
210
P20, 1 packet mixed with water
Calories: 70
Carbs: 1g
Fat: 0g
70
Calories: 90
Carbs: 5g
Fat: 1g
90
Carbs: 2g
Calories: 100
Carbs: 7g
100
Fat: 0.5g
P20, 1 bun (27g)
Calories: 305
Carbs: 60.9g
Fat: 4.1g
Protein: 6g
305
Carbs: 8g
Musashi, 65 g
Calories: 230
Carbs: 9.4g
Fat: 5.1g
Protein: 20.8g
230
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