Per te, 100 grammi

Calories: 206

Carbs: 47g

Fat: 0.5g

Protein: 2.5g

206

Tricolore, 100 gram

Calories: 368

Carbs: 77.9g

Fat: 1.4g

Protein: 12.4g

368

Pagasa Tricolore, 2 oz uncooked

Calories: 210

Carbs: 41g

Fat: 1g

Protein: 7g

210

Chicche tricolore, 100 grammo

Calories: 209

Carbs: 50.3g

Fat: 0.3g

Protein: 2.5g

209

quinoa tricolore, 100 grammo

Calories: 172

Carbs: 12.6g

Fat: 13g

Protein: 4g

172

quinoa tricolor, 1 unidad

Calories: 130

Carbs: 3.8g

Fat: 2g

Protein: 6g

130

tes, 100 gram

Calories: 357

Carbs: 70g

Fat: 2.4g

Protein: 11.8g

357

Tricolor quinoa, 0.25 cup

Calories: 170

Carbs: 27g

Fat: 3.5g

Protein: 7g

170

Cordon Bleu, 1 c. à soupe

Calories: 90

Carbs: 3g

Fat: 8g

Protein: 6g

90

Creamette, 0.75 cup

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 7g

200