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Blue Menu Breaded Chicken Strips

P C, 3 strips

Calories: 200

Carbs: 22g

Fat: 6g

Protein: 14g

200

Greek Yogurt Smoothie (Honey)

P C (Blue Menu), 1 bar

Calories: 100

Carbs: 17g

Fat: 1.5g

Protein: 5g

100

Bran Flakes

P C Blue Menu, Super Store, 1 cup

Calories: 220

Carbs: 45g

Fat: 2g

Protein: 5g

220

Mediterranean Chicken Breasts

P C Blue Menu (Canada_), 136 g (1 breast = g)

Calories: 140

Carbs: 4g

Fat: 2g

Protein: 26g

140

Blueberry-Pomegranate 0% Yogurt

P C Blue Menu, 0.75 cup

Calories: 80

Carbs: 14g

Fat: 0g

Protein: 5g

80

Tandoori Chicken Breasts

P C Blue Menu (Canada_), 1 breast

Calories: 130

Carbs: 3g

Fat: 2g

Protein: 25g

130

Fruit, seeds, & nuts granola

P c  Blue menu, 1 cup

Calories: 510

Carbs: 84g

Fat: 15g

Protein: 14g

510

Ginger Glazed Chicken Frozen Dinner

P C Blue Menu, 225 g 1 tray

Calories: 220

Carbs: 32g

Fat: 1.5g

Protein: 19g

220

P&c chicken

P&c, 3 oz

Calories: 170

Carbs: 0g

Fat: 7g

Protein: 25g

170

plataninas c&p

c&p, 1 paquete de 140 g

Calories: 51

Carbs: 20.7g

Fat: 5.7g

Protein: 0.9g

51