Ow Double Dark Rye, 2 slices

Calories: 180

Carbs: 37g

Fat: 1g

Protein: 0.7g

180

OW, 50 grams

Calories: 140

Carbs: 27g

Fat: 1g

Protein: 5g

140

OW Single Caraway Rye, 50 gram

Calories: 140

Carbs: 27g

Fat: 1g

Protein: 5g

140

Silverstein's, 56 g (2 slices)

Calories: 130

Carbs: 27g

Fat: 0.5g

Protein: 4g

130

SausageWorkd, 1 tablespoon

Calories: 16

Carbs: 4g

Fat: 0g

Protein: 0g

16

SausageWorks, 1 tablespoon

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 0g

20

Frewville Dark Rye, 1 slice

Calories: 177

Carbs: 33.3g

Fat: 0.8g

Protein: 8g

177

Ciasto Ows Ban, 1 szt

Calories: 60

Carbs: 7g

Fat: 2g

Protein: 3g

60

1 cup

Calories: 416

Carbs: 87.8g

Fat: 2.8g

Protein: 20.4g

416

Dark rye bread, 1 slice

Calories: 70

Carbs: 13g

Fat: 1g

Protein: 2g

70