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Oven Fresh, 1 slice
Calories: 100
Carbs: 19g
Fat: 1g
Protein: 3g
100
Oven Toasted, 2 slices
Calories: 120
Carbs: 24g
Fat: 1.5g
Protein: 4g
120
Kroger, 1.5 cups
Calories: 150
Carbs: 35g
Fat: 0g
150
Country Choice, 0.5 cup
Carbs: 27g
Fat: 2.5g
Protein: 5g
Chex, 1 cup
Calories: 110
Fat: 0.5g
Protein: 2g
110
SE Grocers, 2 oz
Calories: 50
Carbs: 1g
Protein: 11g
50
ShurFine, 1 cup cereal
Carbs: 21g
Carbs: 23g
Wheat Chex, 1 cup
Calories: 210
Carbs: 51g
Protein: 6g
210
Tj's, 0.5 cup dry
Fat: 3g
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