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Beef & Bell Peppers Crepe

Out of the Pan, 1 portion

Calories: 603

Carbs: 23g

Fat: 31g

Protein: 58g

603

Pan Fried Dumpling

Chinese Take Out, 1 Pork Dumpling (no dipping sauce)

Calories: 111

Carbs: 19g

Fat: 1.3g

Protein: 5g

111

outs

outs, 50 gram

Calories: 11

Carbs: 22g

Fat: 11g

Protein: 11g

11

Rum and Raisin Crepe With Caramelised Apples

Out of the Pan, 1 crepe

Calories: 485

Carbs: 95g

Fat: 10g

Protein: 7g

485

Hamburger With Fat Patted Out

Pan Cooked at Home, 1 patty

Calories: 200

Carbs: 10g

Fat: 15g

Protein: 0g

200

Cook Out Fries

Cook Out, 6.9 Oz

Calories: 470

Carbs: 49g

Fat: 21g

Protein: 7g

470

pan seared shrimp xxl salad

out of the cave, 1 Serving

Calories: 400

Carbs: 27g

Fat: 20g

Protein: 31g

400

Outs

Kasih outs, 1 scoop

Calories: 366

Carbs: 71g

Fat: 7g

Protein: 12.5g

366

outs

adham's outs, 40 gram

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Cook Out Rounds Side

Cook Out, 2.45 Oz

Calories: 150

Carbs: 15g

Fat: 8g

Protein: 4g

150