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Sportsman's mix (our family), 0.25 cup
Calories: 200
Carbs: 9g
Fat: 15g
Protein: 6g
200
Our Family Brand, 0.5 C
Calories: 80
Carbs: 4g
Fat: 1.5g
Protein: 13g
80
Frosted Flakes, 0.75 cup
Calories: 110
Carbs: 27g
Fat: 0g
Protein: 0g
110
Our Family, 12 fl oz
Calories: 140
Carbs: 36g
140
Our Family, 0.25 cup
Calories: 100
Carbs: 31g
100
Calories: 150
150
Our Family, 1 medium lemon
Calories: 15
Carbs: 5g
15
Our Family, 1 cup
Calories: 30
Protein: 1g
30
Our Family, 1 link
Calories: 290
Carbs: 2g
Fat: 25g
290
Calories: 70
Carbs: 0g
Fat: 4g
Protein: 8g
70
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