Ouma Traditional Buttermilk Rusks, 40 g

Calories: 166

Carbs: 26g

Fat: 5.8g

Protein: 3.4g

166

Ouma, 1 rusk

Calories: 133

Carbs: 21g

Fat: 4.3g

Protein: 2.7g

133

ouma, 30 gram

Calories: 133

Carbs: 21g

Fat: 4.3g

Protein: 2.7g

133

Ouma, 40 g (1 rusk)

Calories: 178

Carbs: 28.3g

Fat: 5.7g

Protein: 3.6g

178

Ouma, 2 rusks

Calories: 180

Carbs: 27g

Fat: 5.5g

Protein: 4g

180

Ouma, 40 g

Calories: 180

Carbs: 29.4g

Fat: 5.6g

Protein: 3.4g

180

Ouma, 100 g

Calories: 435

Carbs: 70.7g

Fat: 12.3g

Protein: 9.5g

435

Ouma, 30 gram

Calories: 146

Carbs: 17.3g

Fat: 7.8g

Protein: 2.9g

146

Ouma, 100 g

Calories: 450

Carbs: 63.1g

Fat: 17.7g

Protein: 9.7g

450

Ouma, 30 gram

Calories: 133

Carbs: 21g

Fat: 4.3g

Protein: 2.7g

133