Otoko Mae, 60 g

Calories: 39

Carbs: 1g

Fat: 2g

Protein: 5g

39

Maruman, 18 g (1 tbsp)

Calories: 30

Carbs: 4g

Fat: 1g

Protein: 2g

30

Nobel, 1 candy

Calories: 16

Carbs: 4.1g

Fat: 0g

Protein: 0g

16

Maruman Otoko, 1 tbsp

Calories: 30

Carbs: 4g

Fat: 1g

Protein: 2g

30

Maes, 100 ml

Calories: 21

Carbs: 4.6g

Fat: 0g

Protein: 0.6g

21

Nobel, 1 piece (4.5g)

Calories: 16

Carbs: 4.1g

Fat: 0g

Protein: 0g

16

Mae ploy, 2 tbsp

Calories: 80

Carbs: 20g

Fat: 0g

Protein: 0g

80

Alken Maes, 220 cl

Calories: 147

Carbs: 0g

Fat: 0g

Protein: 0g

147

Mae Mae, 14 pieces

Calories: 78

Carbs: 17.7g

Fat: 0g

Protein: 1.7g

78

Mymuesli  Maes, 1 tasse

Calories: 253

Carbs: 30.4g

Fat: 10.2g

Protein: 7.6g

253