Otis College, 1 serving

Calories: 253

Carbs: 3g

Fat: 19g

Protein: 16g

253

Otis College, 0.5 serving

Calories: 70

Carbs: 4g

Fat: 7g

Protein: 1.5g

70

Otis Spunkmeyer, 1 cookie dough piece

Calories: 140

Carbs: 19g

Fat: 6g

Protein: 1g

140

Otis Spunkmeyer, 0.5 muffin

Calories: 220

Carbs: 28g

Fat: 11g

Protein: 3g

220

Otis Spunkmeyer, 1 brownie

Calories: 370

Carbs: 52g

Fat: 16g

Protein: 4g

370

Otis Spunkmeyer, 1 bagel

Calories: 210

Carbs: 44g

Fat: 1g

Protein: 8g

210

Protein college, 1 scoop

Calories: 35

Carbs: 0g

Fat: 0g

Protein: 9g

35

Colleges - Victoria’s, 1 scoop

Calories: 36

Carbs: 0g

Fat: 0g

Protein: 9g

36

Asahi colleges, 1 strip

Calories: 98

Carbs: 15.6g

Fat: 0g

Protein: 9.6g

98

OTI, 1 Lata

Calories: 190

Carbs: 3g

Fat: 10.8g

Protein: 19.9g

190