Log In
Sign Up
ostriche, 1 grammo
Calories: 10
Carbs: 0.6g
Fat: 0.3g
Protein: 1g
10
ostrich, 1 steak
Calories: 410
Carbs: 0g
Fat: 0g
Protein: 25g
410
Ostrich, 4 oz
Calories: 135
Fat: 2g
135
Ostrich stokkies, 120 g
Calories: 90
Carbs: 2.2g
Fat: 1.2g
Protein: 20g
90
Ostrich burgers, 100 g
Calories: 140
Carbs: 6g
Fat: 3g
Protein: 21.2g
140
ostrich, 83 gram
Calories: 115
Carbs: 0.8g
Fat: 4.8g
Protein: 17.3g
115
Ostrich, 100 grams
Calories: 145
Fat: 4g
Protein: 28g
145
Kezie Ostrich, 100 g
Calories: 94
Carbs: 0.1g
Fat: 0.7g
Protein: 21.5g
94
Ostrich, 100 g
Calories: 102
Fat: 1.6g
102
1 serving ( 3 oz )
Calories: 132
Fat: 3.3g
Protein: 23.9g
132
MyFitnessPal Blog
