pulpa de mora, 100 gramo

Calories: 60

Carbs: 18.5g

Fat: 1g

Protein: 1.5g

60

Jugo de mora, 1 taza

Calories: 95

Carbs: 19.7g

Fat: 1.5g

Protein: 0.8g

95

1 taza

Calories: 488

Carbs: 92.6g

Fat: 13.4g

Protein: 6.5g

488

1 berry

Calories: 1

Carbs: 0.2g

Fat: 0g

Protein: 0g

1

1 Cup

Calories: 105

Carbs: 21.6g

Fat: 0.7g

Protein: 2g

105

1 container (6 oz)

Calories: 168

Carbs: 31.7g

Fat: 2g

Protein: 6.8g

168

1 medium muffin

Calories: 386

Carbs: 60g

Fat: 14.2g

Protein: 7.7g

386

1 vaso

Calories: 125

Carbs: 3.8g

Fat: 0g

Protein: 0.1g

125

1 Cocktail

Calories: 190

Carbs: 16.9g

Fat: 0.1g

Protein: 0.4g

190

1.5 oz. liq.

Calories: 104

Carbs: 15.4g

Fat: 0g

Protein: 0g

104