Ortaga, 2 Shells

Calories: 180

Carbs: 0g

Fat: 0g

Protein: 0g

180

Ortaga, 0.167 Envelope - 1Tbsp

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 0g

20

Ortaga, 1 shell

Calories: 120

Carbs: 21g

Fat: 2g

Protein: 3g

120

Ortaga, 1 T.

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 0g

20

ortaga cheese snack, 1 half

Calories: 150

Carbs: 50g

Fat: 28g

Protein: 10g

150