Orowheat Wholewheat English Muffin, 1 muffin

Calories: 150

Carbs: 28g

Fat: 1g

Protein: 5g

150

Great value 100% Wholewheat english muffin, 57 gram

Calories: 130

Carbs: 23g

Fat: 2g

Protein: 6g

130

Pom, 1 muffin [57g.]

Calories: 120

Carbs: 22g

Fat: 1.5g

Protein: 5g

120

Jardine, 1 x 60g English Muffin

Calories: 124

Carbs: 24.8g

Fat: 0.6g

Protein: 4.2g

124

Woolworths, 1 muffin

Calories: 196

Carbs: 33g

Fat: 3.5g

Protein: 7g

196

PnP, 85 grams

Calories: 219

Carbs: 37g

Fat: 2.9g

Protein: 7.8g

219

Pnp, 72 g muffin

Calories: 172

Carbs: 29g

Fat: 3.5g

Protein: 6g

172

Plg, 77 g

Calories: 186

Carbs: 34.1g

Fat: 3.5g

Protein: 6.9g

186

Takaki Bakery, 1 muffin

Calories: 161

Carbs: 29g

Fat: 2.1g

Protein: 5.4g

161

Pick 'n Pay, 72 g

Calories: 172

Carbs: 29g

Fat: 3.5g

Protein: 6g

172