Orowheat, 1 slice

Calories: 90

Carbs: 15g

Fat: 1.5g

Protein: 2g

90

Orowheat Jewish Rye, 1 slice

Calories: 90

Carbs: 15g

Fat: 1.5g

Protein: 3g

90

Orowheat, 1 slice (32 g)

Calories: 90

Carbs: 17g

Fat: 1.5g

Protein: 3g

90

Orowheat, 1 slice (32g)

Calories: 90

Carbs: 15g

Fat: 1.5g

Protein: 3g

90

Giant Jewish Rye, 2 oz

Calories: 120

Carbs: 24g

Fat: 1g

Protein: 4g

120

Arnold, 2 slices

Calories: 110

Carbs: 21g

Fat: 2g

Protein: 3g

110

Pepperidge Farm Jewish Rye, 1 slice

Calories: 80

Carbs: 14g

Fat: 1g

Protein: 3g

80

Schewbel's Jewish Rye Bread, 1 slice

Calories: 60

Carbs: 12g

Fat: 0.5g

Protein: 2g

60

Arnold, 1 slice

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 2g

80

Chompie's, 1 Slice (45g)

Calories: 95

Carbs: 19g

Fat: 0g

Protein: 4g

95