organic whole wheat bread, 1 slice

Calories: 60

Carbs: 12g

Fat: 0.5g

Protein: 3g

60

Rudi's, 1 slice

Calories: 110

Carbs: 20g

Fat: 1g

Protein: 4g

110

Wegmans Organic, 2 slices

Calories: 140

Carbs: 25g

Fat: 2g

Protein: 6g

140

Klosterman, 1 slice

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 4g

100

Franz, 1 slice

Calories: 110

Carbs: 21g

Fat: 1.5g

Protein: 5g

110

Organic Whole Wheat Bread, 1 slice

Calories: 80

Carbs: 16g

Fat: 1g

Protein: 3g

80

Organics, 1 slice 31g

Calories: 80

Carbs: 14g

Fat: 0.5g

Protein: 4g

80

Organic whole wheat, 1 oz

Calories: 82

Carbs: 17g

Fat: 0.5g

Protein: 3g

82

Organic bread, 1 slice

Calories: 80

Carbs: 14g

Fat: 2g

Protein: 3g

80

Organic whole wheat, 2 slices

Calories: 190

Carbs: 40g

Fat: 1g

Protein: 8g

190