Organic Valley (Costco, 3 Tbsp (46g)

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 5g

25

Organic Valley (Costco), 1 cup (250 ml)

Calories: 130

Carbs: 13g

Fat: 5g

Protein: 8g

130

Costco, 1 breast

Calories: 150

Carbs: 1g

Fat: 5g

Protein: 25g

150

Organic Valley, 1 cup

Calories: 130

Carbs: 14g

Fat: 5g

Protein: 9g

130

Organic Valley, 1 tsp

Calories: 45

Carbs: 0g

Fat: 5g

Protein: 0g

45

Organic Valley, 1 cup

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 8g

130

Organic Valley, 8 oz

Calories: 150

Carbs: 28g

Fat: 2.5g

Protein: 8g

150

Organic Valley, 1 cup

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 8g

130

Organic Fulton Valley Farms, 4 oz (112g)

Calories: 210

Carbs: 0g

Fat: 14g

Protein: 20g

210

Organic Valley, 3 tbsp

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 5g

20