Organic Tuna, 2 oz

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 12g

50

Clara's Kitchen, 1 sandwich

Calories: 410

Carbs: 46g

Fat: 13g

Protein: 27g

410

Real Food Organics, 210 g

Calories: 230

Carbs: 17g

Fat: 11g

Protein: 17g

230

Planet Organic, 355 g

Calories: 250

Carbs: 21.6g

Fat: 7.8g

Protein: 26.3g

250

Generic, 1 cup cooked

Calories: 233

Carbs: 36.8g

Fat: 3.8g

Protein: 0g

233

Exki, 225 g

Calories: 532

Carbs: 44g

Fat: 30g

Protein: 18.6g

532

Plant Organic, 1 sandwich

Calories: 176

Carbs: 3g

Fat: 8g

Protein: 22g

176

Bms organic, 100 gm

Calories: 294

Carbs: 8.3g

Fat: 24.2g

Protein: 11.4g

294

Vital Choice, 2 oz.

Calories: 100

Carbs: 0g

Fat: 4g

Protein: 16g

100

1 fruit

Calories: 61

Carbs: 17.7g

Fat: 0.5g

Protein: 1.1g

61