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Savoury Bakes

Organic Spelt Grain Bakes, 1 bag

Calories: 113

Carbs: 17g

Fat: 4.3g

Protein: 2.4g

113

Organic Spelt pasta

In Grain, 114 gram

Calories: 390

Carbs: 79g

Fat: 3g

Protein: 17g

390

Spelt flour

Organic grains, 0.25 cup

Calories: 100

Carbs: 21g

Fat: 0.5g

Protein: 4g

100

Organic Spelt

Healthy Bake, 63 g

Calories: 175

Carbs: 29.8g

Fat: 2.9g

Protein: 5.9g

175

Spelt Grain

Bob's Red Mill Organic Whole Grain Spelt, 0.25 Cup dry

Calories: 180

Carbs: 38g

Fat: 2g

Protein: 7g

180

Organic grain drink based on spelt

Spelt Dream, 100 ml

Calories: 45

Carbs: 8.6g

Fat: 1g

Protein: 0.2g

45

Organic Whole Grain Spelt Flour

Vita Spelt, 0.25 Cup (34g)

Calories: 110

Carbs: 23g

Fat: 1g

Protein: 5g

110

SPELT FLOUR

GRAIN BRAIN ORGANIC SPELT FLOUR, 0.25 CUPS

Calories: 109

Carbs: 22g

Fat: 0.4g

Protein: 4g

109

Organic Spelt Grain Crackers

Pita Break, 2 crackers

Calories: 110

Carbs: 19g

Fat: 3g

Protein: 4g

110

Organic Spelt-Kamut

Okanagan Bake House, 30 g

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 3g

70