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Organic Rye Toasting Muffin, 1 muffin
Calories: 158
Carbs: 29.6g
Fat: 0.8g
Protein: 0g
158
Organic bread rye, 100 gram
Calories: 267
Carbs: 52.9g
Fat: 5.1g
Protein: 8.1g
267
1 slice, crust not eaten
Calories: 38
Carbs: 7.2g
Fat: 0.5g
Protein: 1.3g
38
1 piece
Calories: 117
Carbs: 15.5g
Fat: 4.9g
Protein: 2.8g
117
Eggsmart, 1 Slice
Calories: 100
Carbs: 17g
Fat: 3g
Protein: 3g
100
Rye, 1 cup
Calories: 258
Carbs: 38g
Fat: 12g
Protein: 2g
258
Organic rye, 2 slices
Calories: 190
Carbs: 37.8g
Fat: 2.4g
Protein: 7.2g
190
Rye Toast, 1 gram
Calories: 281
Carbs: 53.3g
Fat: 4.7g
Protein: 11.2g
281
Rye Toast, 100 gram
Calories: 299
Carbs: 58.1g
Fat: 2.8g
Protein: 10g
299
Sophia, 4 toasts
Calories: 110
Carbs: 19g
Fat: 2g
110
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