Thrive Market, 0.25 cup dry

Calories: 100

Carbs: 23g

Fat: 0.5g

Protein: 8g

100

Thrive Market, 0.25 cup dry

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 8g

100

The Fresh Market, 1 cup

Calories: 35

Carbs: 6g

Fat: 0g

Protein: 2g

35

Sprouts Farmers Market, 2 cups

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 3g

30

Sprouts Farmers Market, 2 cups

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 3g

30

Market Basket, 0.67 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 1g

30

Full Circle Market, 0.25 cup

Calories: 120

Carbs: 22g

Fat: 0g

Protein: 9g

120

Sprouts Farmers Market, 1 container

Calories: 45

Carbs: 7g

Fat: 0.5g

Protein: 4g

45

Sprouts Farmers Market, 2 cups

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 2g

30

Thrive Market, 18 crackers

Calories: 140

Carbs: 18g

Fat: 7g

Protein: 2g

140