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Cereal

Organic Dry Rolled Oatmeal, 1 cup uncooked

Calories: 311

Carbs: 54.3g

Fat: 5.1g

Protein: 13g

311

Dry oatmeal

Rolled oats, 0.5 cup

Calories: 190

Carbs: 34g

Fat: 3.5g

Protein: 6g

190

Organic rolled oatmeal

Organic Rolled oats oatmeal, 0.5 cup dry

Calories: 190

Carbs: 32g

Fat: 4g

Protein: 7g

190

Oatmeal

Organic Oats, Dry, 0.5 cup dry

Calories: 158

Carbs: 31g

Fat: 3.2g

Protein: 6g

158

Harris Teeter Organic Oatmeal

Dry Oatmeal, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Dry Rolled Oatmeal 30g

Generic, 30 gm

Calories: 114

Carbs: 21g

Fat: 2.1g

Protein: 4g

114

Oatmeal (Dry)

40 gram

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Oatmeal, dry

1 cup

Calories: 307

Carbs: 54.8g

Fat: 5.3g

Protein: 10.7g

307

Oatmeal, dry

0.5 cup

Calories: 153

Carbs: 27.4g

Fat: 2.6g

Protein: 5.3g

153

Bulk Organic Dry Oatmeal

Wholefoods, 0.5 cup cooked

Calories: 160

Carbs: 27g

Fat: 2.5g

Protein: 7g

160