Organic chili wf, 1 cup

Calories: 240

Carbs: 35g

Fat: 5g

Protein: 13g

240

Wf, 4.5 oz

Calories: 160

Carbs: 21g

Fat: 5g

Protein: 8g

160

WF, 3 oz

Calories: 180

Carbs: 7g

Fat: 6g

Protein: 22g

180

Shrimp, 3 oz

Calories: 190

Carbs: 21g

Fat: 8g

Protein: 10g

190

WF, 1 bar

Calories: 230

Carbs: 25g

Fat: 13g

Protein: 3g

230

Wf, 0.5 bag

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 1g

70

MJW WF, 4 oz

Calories: 240

Carbs: 2g

Fat: 16g

Protein: 22g

240

Wf, 1 oz.

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

WF, 4 oz

Calories: 260

Carbs: 0g

Fat: 18g

Protein: 23g

260

chicken, 4 g

Calories: 130

Carbs: 0g

Fat: 3g

Protein: 24g

130